Private Yoga Instruction
If you are looking into fine-tuning your ( personal ) practice you might consider booking a private yoga session. From enhancing technique in postures to a much more holistic and therapeutic approach in a private session you are sure to benefit from the personal attention and experience from your teacher.
Anava Upaya Yoga
We work with the principles of ‘Anava Upaya Yoga’ which means using everything at your disposal or in other words using individual means in regards to yoga. During this coaching session we can determine the individual means that can help you in your practice and in life. In these private sessions we will go further than just looking at bio-mechanical alignment and posture work. More emphasis is placed on where you are energetically and in life and helping you to move toward where you want to be using a variety of time-proven yogic techniques.
* Anava Upaya Yoga sessions are booked for a minimum of 3 sessions.
To book a session fill submit the form below. You will then be contacted by us to setup a session. Price to be determined by appointment.